Services
Book in for a no obligations initial consultation with James, where he will see where your nutrition is currently at, talk about your goals, explain how we work and then make a plan together from there. The idea of this session is to build a comprehensive picture of your life, where we want to go and how we are going to get there.
Before the session you will be sent a form to complete help make the most of the session. You will need a phone or computer with internet access, a video camera and audio.
Before the session you will be sent a form to complete help make the most of the session. You will need a phone or computer with internet access, a video camera and audio.
Book in for a completely judgement free online consultation — no matter where you are on your journey. Whether you’re just considering eating less meat, have started making changes, or are already plant based, this session meets you wherever you are at, moving at your own pace with no obligations or pressure.
You’ll learn about the most effective order for dietary changes, as well as managing protein and fibre intake, and micronutrient supplementation. You’ll come away with:
1. A personalised action plan for your order of reduction and swaps
2. Approximate protein and fibre goals with a plan on how to meet them
3. Future alternatives for however far you want to go
Think of this as a two in one – improve your nutrition while reducing your impact.
Before the session you will be sent a form to complete help make the most of the session. You will need a phone or computer with internet access, a video camera and audio.
You’ll learn about the most effective order for dietary changes, as well as managing protein and fibre intake, and micronutrient supplementation. You’ll come away with:
1. A personalised action plan for your order of reduction and swaps
2. Approximate protein and fibre goals with a plan on how to meet them
3. Future alternatives for however far you want to go
Think of this as a two in one – improve your nutrition while reducing your impact.
Before the session you will be sent a form to complete help make the most of the session. You will need a phone or computer with internet access, a video camera and audio.
